Navigating Change.

Healing Connection offers free skill-building program. It is designed to help adults and youth (15+) to manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over virtual Zoom meetings with a coach or counsellor and through online educational videos, you will get access to tools that will support you on your path to mental wellness.

It’s common to feel low, stressed out, worried, depressed, irritable, angry, or nothing at all. With the right tools and practice, you can reclaim your mental health. You have the power to make beneficial changes, and we are here to help.

Healing Connection gives you access to materials and resources that can be customized to fit your needs. You will have access to workbooks, videos, and a trained coach who can provide up to six healing sessions.

HC is there to support exploring new tools and techniques for navigating and processing change. You will take part in various creative and interactive workshops to help you uncover new information, process what comes up and to discover brand-new perspectives.

Let the music heal and empower us! Music has the natural mood-lifting properties which can help people improve their mental health and overall well-being. Music festival event will be happening on Saturday, July 22nd. Save the date! Healing Connection Canada(HC), our goal is for more healing, more connection and more resilience. If you require any emotional & mental health support, please visit our website where you can book a free consultation; we look forward to assisting you! #event #toronto #summer #community #musicfestival

Music has a powerful ability to help us heal and cope with difficult times. It can reduce stress, anxiety, depression, and even physical pain by releasing endorphins. Listening to uplifting music or singing along can also boost our moods by increasing serotonin levels in the brain. Listening to music can be a quick route to getting yourself into a better mood, but it's becoming increasingly clear that there's much more to the benefits of music than just a quick boost for your outlook. Research has shown that music has a profound effect on your body and psyche. Healing Connection Canada(HC), our goal is for more healing, more connection and more resilience. If you require any emotional & mental health support, please visit our website where you can book a free consultation; we look forward to assisting you! Thanks to our intern Naraine Whittingham for the making of this short video. #music #therapy #healingconnection #motivation

Due to unforseen circumstances, the date for our upcoming community music festival event will be happening on Saturday, July 22 (not July 29th). Hope this change won't interrupt any of your plan for this summer. Healing Connection Canada(HC), our goal is for more healing, more connection and more resilience. If you require any emotional & mental health support, please visit our website where you can book a free consultation; we look forward to assisting you! #community #toronto #event #musicfestival

𝕊𝕒𝕧𝕖 𝕥𝕙𝕖 𝕕𝕒𝕥𝕖! 𝕆𝕦𝕣 𝕦𝕡𝕔𝕠𝕞𝕚𝕟𝕘 𝕔𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 𝕖𝕧𝕖𝕟𝕥 𝕨𝕚𝕝𝕝 𝕓𝕖 𝕙𝕒𝕡𝕡𝕖𝕟𝕚𝕟𝕘 𝕥𝕙𝕚𝕤 𝕤𝕦𝕞𝕞𝕖𝕣. Multicultural Community Music Festival will be held on Saturday, July 29th. There will be 3 hours of singing and dancing from variety of local artists. Music therapy is a therapeutic approach that uses the naturally mood-lifting properties of music to help people improve their mental health and overall well-being. Healing Connection Canada(HC), we are here for more healing, more connection and more resilience. If you require any emotional & mental health support, please visit our website where you can book a free consultation; we look forward to assisting you! #community #event #musicfestival #sing #dance #family #support

Building Resilience.

Our goal is to deliver a coordinated, responsive healing experience that makes sense to communities that is easy to navigate, enables fast answers and provides clear pathways to care.
This support group setting allows everyone feel empowered and inspired toward their well-being.
Group Setting
Practical information and timeless wisdom will be provided to help overcoming anxieties, as well as boost your brain power

Check out our social media

Free Consultation

Everyone would love a chance to live a full life without restriction and fear.

We provide you with access to affordable support channels. You gain access to a network of recognized traditional and holistic healers, and an end-to-end experience that ensures they are supported throughout their healing journey.

You will adopt the life-coping skills needed in an efficient and targeted manner.

enquire now